Sunday, August 4, 2013

Triple B Smoothie

Recipe at bottom of page


Tripple B Smoothie? What do all those Bs stand for? 

BANG, BANG, BANG!?

That's not it, but it might as well be! This Banana, Berry, and Baby Spinach Smoothie is packed with loads of nutrients and surely puts a dent in your daily recommended amount of fruits and veggies.

Some of you may be skeptical about putting spinach into your smoothie. But don't worry, with the sweetness the banana and strawberries bring to the plate, you'll never taste the spinach! Try this recipe if you're bad about eating you greens at the dinner table, or try it out with your kids. They will never know they are getting a full serving of veggies in their sweet smoothie! Enjoy!



You know you want to try it! 


Makes 1 Smoothie

Ingredients:

1 Medium Sized Frozen Banana
3 Large Frozen Strawberries (store bought frozen strawberries)
1 cup Loosely Packed Baby Spinach
1 cup Unsweetened Vanilla Almond Milk

Directions:
  1. Freeze your banana ahead of time by peeling, slicing, and placing it into a ziploc bag and placing it in the freezer. Freeze for about 3 hours or over night.
  2. Place the almond milk, banana, strawberries and spinach into a blender and blend until smooth.
  3. If you want your smoothie thicker, add a few ice cubes. If you want your smoothie thinner, add a few drops of water.
  4. Place a straw in the smoothie and enjoy!

Nutrition Facts:

Information above is calculated
for 1 smoothie when made with
Unsweetened Vanilla Almond Milk

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